A functional fitness gym in St Andrews.

We offer functional fitness classes, CrossFit, Hyrox, Reformer & Mat Pilates, Spin, Barre, Yoga and Physiotherapy.

Check out our membership options or pop in for a chat with one of our friendly Coaches.

10 classes for £20.

Start 2026 Strong.

This January, we’re giving you the chance to find your fit at SALT with an exclusive trial offer: 10 classes for just £20.

That’s only £2 per class to experience our community and world-class coaching.

BUY NOW AND BOOK YOUR FIRST CLASS

Terms and conditions apply

Reformer Pilates

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Crossfit®

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Premium Facilities & World-Class Kit

At SALT, we believe the environment matters. We’ve selected the best kit to ensure you get the best results safely. Everything is housed within a bright, modern, and spacious facility.

The Main Gym

Our primary space comprises high-quality training kit from industry leaders like BLK BOX and Rogue. This area is optimised for functional fitness, strength training, and conditioning.

Studio One

A dedicated, serene space for our mind-body disciplines: Yoga, Barre, and Pilates. This studio also houses 8 Pilates Reformer beds, offering specialised low-impact, high-precision training.

Studio Two

A versatile area designed for 1-2-1 coaching and Indoor Cycling (Spin) with bikes from Keiser.

Facilities

Your SALT membership includes access to all the amenities necessary to make your training experience seamless, comfortable, and convenient:

Booking Classes

A handy member app to easily book classes and keep track of your goals.

Changing Spaces

Two spacious changing areas.

Shower Rooms

Two dedicated shower rooms.

Accessible Bathroom

A dedicated accessible bathroom.

Hydration

Convenient water stations are provided to stay hydrated.

Parking

Free Car Parking on site.

Storage cubbies can be found in each space for storing shoes and bags.  Lockers are also available for securing valuables (members should bring a small padlock).

Lockers

Fitness, Health and Wellbeing

  • Pilates

    Individual & Group Reformer & Mat Pilates

  • CrossFit®

    Functional Training, Mobility, Strength & Metabolic Conditioning

  • HYROX

    Hybrid Conditioning & Fitness Racing

  • Spin

    Group Spin Classes

  • Yoga & Barre

    Individual & Group Yoga, Group Barre

  • Health & Wellbeing

    Nutrition Consultation & Coaching, Physiotherapy and Recovery

  • Olympic Weightlifting

    Age and Gender-Specific Classes

  • Personal Training & Coaching